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Cinnamon basil seeds are a combination of two natural ingredients - cinnamon and basil seeds. Basil seeds, also known as Sabja seeds, are small black or brown seeds derived from the sweet basil plant (Ocimum basilicum). They are commonly used in Ayurvedic and Chinese medicine, and have gained popularity in recent years as a health food due to their many potential health benefits.

Cinnamon basil, also known as Mexican spice basil, is a type of basil plant that has a unique cinnamon-like flavor and aroma. The leaves of the cinnamon basil plant are green and elongated, and have a slightly hairy texture. The plant produces small white or pink flowers, which bloom in the summer months.

When combined, cinnamon basil seeds create a delicious and nutritious combination. Cinnamon basil seeds have a nutty and slightly sweet taste, with a subtle cinnamon flavor. They can be used to make a variety of tasty and healthy dishes, such as smoothies, puddings, and teas.

Both cinnamon and basil seeds have several potential health benefits. Basil seeds are rich in fiber, which can help promote digestive health and prevent constipation. They also contain antioxidants, which can help protect against cellular damage caused by free radicals. Cinnamon, meanwhile, has been shown to help regulate blood sugar levels and improve insulin sensitivity in people with diabetes. It may also have anti-inflammatory and antimicrobial properties.

In summary, cinnamon basil seeds are a healthy and nutritious combination of two natural ingredients. They can be used to create tasty and beneficial dishes, and may offer several potential health benefits.

Herb Specifications

  • Season: Annual
  • USDA Zones: 4 - 9
  • Height: 12 - 16 inches
  • Bloom Season: Summer
  • Bloom Color: Purple
  • Environment: Full sun
  • Soil Type: Well-drained, pH 6.1 - 7.3
  • Deer Resistant: Yes
  • Latin Name: Ocimum Basilicum

Planting Directions

  • Temperature: 60F
  • Average Germ Time: 14 - 21 days
  • Light Required: Yes
  • Depth: 1/4 inch
  • Sowing Rate: 1 seed per inch
  • Moisture: Keep moist until germination
  • Plant Spacing: Rows 18 inches a part; thin seedlings 6 inches

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The herbal information on this web site is intended for educational purposes only. These statements have not been evaluated by the FDA. The information on this web site is not intended to prevent, diagnose, treat, or cure any disease. Please see a medical professional about any health concerns you have and before beginning any herbal regimen.