Basil Seeds - Sweet Large Leaf (Ocimum Basilicum)
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Sweet large leaf basil seeds, also known as Ocimum basilicum, are black or brown seeds that are derived from the sweet basil plant. Sweet large leaf basil is a type of basil plant that is commonly used in cooking and has large, aromatic leaves that can grow up to 4 inches in length.
Basil seeds are a good source of fiber, which can help promote digestive health and prevent constipation. They also contain various nutrients such as protein, iron, calcium, and vitamins A and K. Additionally, basil seeds have been found to have antioxidant, anti-inflammatory, and antimicrobial properties.
In traditional Ayurvedic medicine, basil seeds are often used to treat a variety of conditions, including respiratory problems, digestive issues, and stress-related disorders. They are also believed to have a calming effect on the mind and body, and are sometimes used as a natural remedy for anxiety and insomnia.
Sweet large leaf basil seeds can be consumed in a variety of ways. They can be soaked in water for several hours to create a gel-like substance, which can then be added to drinks or used as a natural thickener in recipes. They can also be roasted and eaten as a snack, or ground into a powder and used as a seasoning in various dishes.
Overall, sweet large leaf basil seeds are a nutritious and versatile ingredient that may offer several potential health benefits. They can be used in a variety of ways to add flavor and nutrition to dishes, and may be particularly beneficial for digestive health and immune system support.
- Season: Annual
- USDA Zones: 4 - 9
- Height: 26 inches
- Bloom Season: Summer
- Bloom Color: White
- Environment: Full sun
- Soil Type: Well-drained, pH 6.1 - 7.3
- Deer Resistant: Yes
- Latin Name: Ocimum Basilicum
- Temperature: 60F
- Average Germ Time: 5 - 14 days
- Light Required: Yes
- Depth: 1/4 inch
- Sowing Rate: 1 seed per inch
- Moisture: Keep moist until germination
- Plant Spacing: Rows 18 inches a part; thin seedlings 6 inches
The herbal information on this web site is intended for educational purposes only. These statements have not been evaluated by the FDA. The information on this web site is not intended to prevent, diagnose, treat, or cure any disease. Please see a medical professional about any health concerns you have and before beginning any herbal regimen.