Balancing female hormones naturally often involves a combination of herbs that nourish, regulate, and support the endocrine system. This herbal tincture blend includes Dong Quai Root Slices, Chaste Tree Berry (Vitex), and Shatavari Root Cut, which together have been used for centuries in traditional herbal systems to harmonize menstrual cycles and support reproductive wellness.
Use one part of each dried herb in a glass jar and fill with 100-proof alcohol, covering completely. Seal and label, then store in a dark place for five to six weeks, shaking every few days. After straining, transfer to amber bottles.
Take 20–40 drops once or twice daily diluted in water. Shatavari provides adaptogenic nourishment, Vitex encourages hormonal balance, and Dong Quai enhances circulation to the reproductive organs. All three can be found in LA Herb’s Women’s Health section.