Among the best herbal tincture recipes for heart health, this blend combines Hawthorn Berry Whole, Motherwort Herb Cut, and Lemon Balm Leaf Cut—three herbs that strengthen circulation and calm the nervous system. Hawthorn berries nourish the heart muscle, motherwort eases palpitations related to stress, and lemon balm provides a gentle, uplifting balance.
Place one part of each herb into a mason jar and cover completely with 80- to 100-proof vodka or brandy. Label, seal, and steep for five to six weeks. Shake the jar weekly. Once strained, pour the tincture into amber bottles for daily use. Take 20–30 drops in water once or twice per day for cardiovascular balance and stress relief.
These three herbs are available from LA Herb in bulk or small sizes.