Black Fungus / Wood Ear Mushroom Whole (Auricularia Auricula-Judae)
Black Fungus / Wood Ear Mushroom Whole (Auricularia Auricula-Judae) - 1 oz is backordered and will ship as soon as it is back in stock.
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Black Fungus / Wood Ear Mushroom Whole (Auricularia auricula-judae) is the dried form of a unique and widely treasured mushroom, distinguished by its thin, ear-shaped appearance, crunchy texture, and subtle earthy flavor. Known by many names—including Wood Ear, Cloud Ear, and Tree Ear—this mushroom has been enjoyed for centuries across Asia, particularly in Chinese cuisine and herbal traditions, where it is valued as both a versatile food and a functional ingredient.
In culinary use, Black Fungus is admired for its pleasantly crisp bite and ability to absorb flavors rather than for a strong taste of its own. It is a staple in soups, stir-fries, hot pots, salads, and braised dishes, where it adds texture, volume, and nutritional value. When rehydrated, the mushrooms expand dramatically, taking on a tender yet crunchy quality that enhances a wide variety of savory preparations.
In traditional Chinese medicine, Auricularia auricula-judae is considered a cooling and nourishing mushroom, long used to support circulation, promote digestive health, and tonify the blood. It has been associated with improving cardiovascular wellness, aiding detoxification, and balancing cholesterol. Modern studies have highlighted its dietary fiber, polysaccharides, and antioxidants, which may contribute to immune support, metabolic balance, and overall vitality.
Each batch of Black Fungus / Wood Ear Mushroom Whole (Auricularia auricula-judae) is carefully harvested and sun-dried to preserve its crisp texture, nutrient density, and culinary versatility. When soaked in warm water, it rehydrates quickly into its full ear-like shape, ready to enrich both traditional dishes and creative modern recipes. Whether valued for its nutritional benefits, medicinal properties, or culinary adaptability, Wood Ear Mushroom stands as one of the most widely used and healthful mushrooms in both kitchen and apothecary traditions.
Also Known As: Wood Ear, Tree Ear, Cloud Ear, Black Fungus, 毛木耳 (máo mù’ěr), Kikurage (Japan), Mok Yee (Cantonese), 木耳 (mù’ěr)
Nutrients: Dietary fiber, polysaccharides (β-glucans, heteropolysaccharides), melanin, iron, calcium, magnesium, potassium, vitamin B2, vitamin D (when sun-dried), copper, antioxidants (polyphenols, ergothioneine)
Notes: A traditional staple in Chinese cuisine, prized for its crunchy texture and ability to absorb flavors rather than strong taste. Commonly used in stir-fries, soups, hotpots, and cold salads. In traditional medicine, believed to cool the blood, improve circulation, and support digestive health. Requires soaking in water before cooking, expands significantly in size. Should always be cooked before eating.