Holy Basil, or Tulsi, is a revered adaptogen. Here’s an easy recipe for a Tulsi tincture to help manage stress.
Ingredients:
- 1 cup dried Tulsi leaves
- 2 cups high-proof alcohol (vodka)
Instructions:
- Place the Tulsi in a glass jar and cover with alcohol.
- Seal the jar and label it with the date.
- Store in a dark place, shaking daily for 4-6 weeks.
- Strain into a glass dropper bottle.
Use: Take 20-30 drops daily for stress support. This tincture lasts up to a year.