Small Centipede Herb Whole (Centipeda Minima)
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Small Centipede Herb Whole (Centipeda Minima)
Small Centipede Herb Whole (Centipeda minima), known in Traditional Chinese Medicine as E Bu Shi Cao (鹅不食草), is a pungent, warm herb traditionally used to open the nasal passages, reduce swelling, and resolve toxicity. Despite its name, it is not an animal product—the “centipede” reference refers to the shape of the plant’s spreading stems and leaves. This low-growing herb is widely used in TCM for respiratory and sinus health, particularly in cases involving congestion or chronic nasal obstruction.
E Bu Shi Cao is most commonly used to treat sinusitis, rhinitis, nasal polyps, and chronic runny or stuffy nose, especially when associated with inflammation or phlegm-damp accumulation. It helps to disperse wind-cold or wind-heat from the head, relieve headaches, and improve airflow through the nasal cavity. In traditional formulas, it is often combined with herbs like Xin Yi Hua (Magnolia flower), Bai Zhi (Angelica dahurica), or Cang Er Zi (Xanthium fruit) for complete upper respiratory support.
This herb is also known for its mild detoxifying and anti-inflammatory actions, and is occasionally used topically or in washes for skin conditions involving swelling, itching, or sores.
When decocted, Small Centipede Herb Whole yields a strong, slightly bitter and aromatic infusion. It is typically used in small amounts due to its potency, and sometimes prepared as a nasal rinse or added to steam inhalations for enhanced sinus relief.
Each batch of Small Centipede Herb Whole (Centipeda minima) is carefully harvested and dried to preserve its essential oils and therapeutic action. Whether used in nasal-clearing decoctions, sinus-supporting formulas, or herbal steams, E Bu Shi Cao offers a powerful, natural tool for relieving upper respiratory discomfort and restoring clear breathing.
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